3 reasons why journaling will help you to stay motivated + empowered

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Do you ever feel like you’re in a funk? Like…you had goals and vision for your life, but somewhere in between 10 hour workdays, fighting off the flu (again), and unexpected personal drama, you lost sight of where you were at?

Do you ever think, is this really where Im supposed to be?

Or worse… Continue reading “3 reasons why journaling will help you to stay motivated + empowered”

10 priorities to focus on in your twenties

10 priorities for your twenties

This week, I turn 29 years old. While not officially 30, I feel it’s close enough to merit some reflection on the past almost-decade.

In fact, “29” feels a little odd to me—like the space between two stair steps. Like I’m reaching for something ahead, but not there quite yet. Those two digits that have evolved, at least in contemporary American culture, to suggest that now there are no more excuses to put off adulthood. Your career should be well on its way; if you’re not married yet, thinking about it should factor into your every decision (hate to say it, but especially for women). Your twenties are for exploring and experimenting. Your thirties are for adulting.

Is that all true? Or are these unfair expectations we’ve attached arbitrarily to a numerical value? Continue reading “10 priorities to focus on in your twenties”

What is prayer?

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When you think of “prayer” what is it exactly that you picture in your mind’s eye?

Do you think of falling on your knees? Hands clasped together? Is prayer out loud? Or is it silent?  Is prayer done in a church? Or in the privacy of your home? Do you pray by yourself? Or with others? Is prayer all of the above? Or is it none of the above? Continue reading “What is prayer?”