Do you have a scarcity mindset?

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I recently came across a single phrase* that got me thinking about my attitude towards much of what I would like more of in my life: material resources (yes, I’m talking about money), relationships (yes, I’m talking about getting married and having children), and even spiritual fulfillment (yes, I’m talking about God).

Scarcity mindset.

Continue reading “Do you have a scarcity mindset?”

How to fail forward

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learning to surf means you’ll have to embrace falling as part of the process.

Here’s to being vulnerable: for most of my life I’ve struggled with perfectionism. I’ve felt I had to make the right choice in every single situation, however seemingly inconsequential. Did I study the right subject in school? Did I say the right thing in that conversation? Am I wearing the right outfit? Did I eat the right thing for lunch? I used to obsess over decision I had made, agonizing over whether I had made the “wrong” one and whether that would taint a (ridiculous) aspiration to live perfectly. Continue reading “How to fail forward”

Why you should schedule rest

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One of my favorite French phrases borrowed from the English language is le week-end. In French, “week” is semaine and “end” is dernier. I guess the French allowed week-end to slip through the typically impenetrable fortress of the French language to make it just a little easier to reference those glorious two days at the end of every work week.

In theory,  we rest and recuperate on Saturday and Sunday. Le probleme is that the French- and many other cultures- do le week-end so much better than most Americans do. When we do have “time off”- which is often rare- we have the tendency to fill those extra hours with more scheduled time. Grocery store runs, hours at the gym, and quick coffee dates with friends end up dominating days off, or hours after work. Continue reading “Why you should schedule rest”

When fulfilling your dream takes longer than you think it should

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When it’s possible to run a business out of your purse, learn a foreign language on your phone, or become famous overnight on YouTube, the future seems like a menu of possibilities for those of a certain generation. As children, many of us were told to follow our dreams, which, as it turns out is both terrifying and wonderful. It can leave us paralyzed with indecision, or- in the best case scenario- it can motivate us to move forward and actually do it: venture into an intersection where faith meets action; where uncertainty about our abilities is eclipsed by a jolt of confidence that we can and will achieve what we want to.

Whether it’s starting a business, making a big move, or just giving up a conventional career to make your side gig your full-time gig, making the big leap into pursuing your passion at the expense of security can be scary. But there’s a greater challenge ahead on the Oregon trail of your following your dream: and that is remaining on the path, even when it begins to be an uphill climb, there’s a river bypass, your horses die, or your wagon wheels break. Your business may fail, you may run out of money, your submissions and auditions rejected. Challenges are almost always inevitable, especially if we want to do something great. Continue reading “When fulfilling your dream takes longer than you think it should”