Tag: banana

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Pumpkin maca malt with almond butter + granola

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pumpkin maca malt

Let me be clear here, I am not the first girl to jump on the pumpkin-everything bandwagon, once September 1st drops.

Normally I complain to everyone about how the pumpkin-butternut squash-fall-everything craze is one big marketing ploy to make all of America purchase PSL lattes in 85 degree weather and pretend Christmas is coming.

And here I am, wearing shorts and a tanktop and sipping my pumpkin maca malt, flavored not just with pumpkin spice but with actual pumpkin puree. Continue reading “Pumpkin maca malt with almond butter + granola” →

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Spinach + kale smoothie with aloe and coconut oil

by KelseyLeave a Comment on Spinach + kale smoothie with aloe and coconut oil

green smoothie

When I was a little girl, I woke up every morning looking forward to a bowl of Apple Cinnamon Cheerios. Or Frosted Mini Wheats. Or- if I was on vacation, Mom’s rule- Lucky Charms. Things have changed. I’m not looking to jumpstart my day with a crash-and-burn sugar and carb fest. I’m looking for an easy way to pack in nutrients and superfood ingredients so that I can feel great the rest of the morning and make sure my body gets what it needs right away. Enter the green smoothie. Hate it or love it, it’s here to stay.  Continue reading “Spinach + kale smoothie with aloe and coconut oil” →

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Apricot-banana breakfast smoothie with almond butter

by Kelsey2 Comments on Apricot-banana breakfast smoothie with almond butter

Summer is officially here, along with fresh corn, tomatoes, summer squash, berries and- my favorite- stone fruit. Peaches, plums, apricots, nectarines, pluots and everything in between are mounting up in farmer’s markets, and if the vendors are smart, they sample them out. Unable to resist, I’ve been buying them all.

 

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Continue reading “Apricot-banana breakfast smoothie with almond butter” →