Lately, I’ve been restless. My schedule has been uncharacteristically consistent, and, while that’s good for my productivity, my health, and my personal relationships, I’m beginning to feel antsy…when will the next trip come? When will I break from my day-in-day-out work/life routine?
When will I see something new again—something that challenges my boundaries, and refreshes my perspective?
The answer is as close as Google flights, but instead of turning to the airport, I’ve turned to my own hometown for a little adventure. Call it a “stay-cation” if you want. I took a trip for the few days off I had for Christmas, and explored my familiar surroundings with fresh eyes.
Continue reading “How to explore your hometown like a tourist”
Words are powerful.
If the phrase “positive affirmation” brings to mind a yoga mat and green juice, try diving a little deeper.
Continue reading “The power of speaking positively: yes, it’s a real thing”
Now faith is the substance of things hoped for, the evidence of things not seen.
(Hebrews 11:1 KJV)
For nothing will be impossible with God.
A life of following Jesus often demands that we believe in the impossible. Continue reading “Faith that moves mountains: how to believe in the impossible”
If you haven’t heard, California still thinks it’s summer.
It’s been 85 + degrees here, hot, dry, and just perfect for the beach- not the pumpkin patch. While desperately longing to wrap myself in cozy scarves and whip up hot chocolate, I’m fanning my neck and rehydrating with iced tea.
Needless to say, we’re still in salad season here. I’m craving light and satisfying lunches: salads with a protein + veggies + greens. Continue reading “White bean + chicken salad with artichoke, parm, & cucumber”
Have you ever noticed that even in most Disney movies that glorify a strong female character, the story inevitably ends in a marriage?
She’s defeated warriors (Mulan) and saved lives (Frozen), but the plot isn’t really complete until she’s found a husband, presumably with whom she will have many, many babies.
Please hear me: the desire to be married is beautiful and God-given, and should never be looked down upon, in a man or a woman. But what I take issue with is the idea that a person- specifically a woman- is somehow incomplete until she’s entered into marital union, and then, given birth.
For the majority of human history, in most every time and place, a woman’s value has been defined by her ability to bear children. You can imagine what this has meant for millions of females over the centuries who have remained single, or remained unable to conceive: extreme pain, loss of identity, powerlessness, despair.
We like to think that things have changed—but have they really? Continue reading “Why we (still) need to rethink our value and identity as women”
If you happen to live in a first world, Westernized city/state/country, chances are you may feel overwhelmed much of the time. Especially in major metropolitan areas in the U.S., the culture is focused on a lot of –ing words: doing more, working harder, feeling better, looking hotter.
Having grown up in this culture, I appreciate its drive and thrust towards progress, but it’s also a culture of near-unattainable ambitions and intense pressure. It can cause us to feel never enough—never successful enough, never hot enough, never healthy enough. It can cause us to build schedules and lives that help us to feel like we’re striving towards those expectations, even as we remain out of touch with what really brings us joy and fulfillment. Continue reading “Stepping out of survival mode”
Let me be clear here, I am not the first girl to jump on the pumpkin-everything bandwagon, once September 1st drops.
Normally I complain to everyone about how the pumpkin-butternut squash-fall-everything craze is one big marketing ploy to make all of America purchase PSL lattes in 85 degree weather and pretend Christmas is coming.
And here I am, wearing shorts and a tanktop and sipping my pumpkin maca malt, flavored not just with pumpkin spice but with actual pumpkin puree. Continue reading “Pumpkin maca malt with almond butter + granola”
In the middle of the journey of our life, I came to myself, in a dark wood, where the direct way was lost. It is a hard thing to speak of, how wild, harsh and impenetrable that wood was, so that thinking of it recreates the fear. It is scarcely less bitter than death: but, in order to tell of the good that I found there, I must tell of the other things I saw there.
I first read this quote as a freshman in college, in Dante’s classic Inferno. Chronologically, I was not in the “middle of the journey” of my own life. However, this one phrase deeply resonated with me at that particular point in my life:
“I came to myself, in a dark wood, where the direct way was lost.” Continue reading “Cultivating trust in times of uncertainty”
This bowl was born out of a desire to eat all of my favorite foods at one time, and masquerade it as a grains + greens bowl. That means I get to eat avocado, hummus, and tortilla chips, and feel good about it. It’s a salad. It’s a grain bowl packed with vegetables. It’s vegan and gluten-free. And it’s also salty, crunchy, creamy, and perfect for lunch. Continue reading “Black bean + quinoa bowl with avocado, hummus, & veggies”
She remembered who she was, and it changed everything.
The first time I was given a personality test, I was 23, fresh out of college, and very, very sure I knew exactly who I was, how I function, and what I value. At the time, I was a student in a small ministry school, and the aim of the test was to help us communicate better as a team that would eventually go to India together on a mission trip. I agreed to take the test, but I felt condescended to and frustrated.
I was unique—how could I be categorically labeled and defined by a formula?
Continue reading “5 reasons you should take a personality test”